Choy Li Fut Kung Fu by Grand Master Doc Fai Wong

  • - History of Choy Li Fut
  • - Description of the first and second stages of training
  • - Photographs of the footwork and stances
  • - Photographs of the many fists of Choy Li Fut
  • - Weapons
  • - Two-person forms
  • - Complete wall bag set performed by Grandmaster Wong
  • - Complete Five-Wheel Stance form performed by Grandmaster Wong
  • - Complete Five-Wheel Fist form performed by Grandmaster Wong
  • - List of Choy Li Fut forms

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