Choy Li Fut - Beginner Level

 

Beginner 1 (Red Sash / No Fringe)

1. Basic Stances
2. Basic Punches & Kicks
3. Basic Blocks

Beginner 2 (White Fringe)

1. Jau Sang Ma - Lively Horse
2. Siu Jin Kuen - Small Arrow Fist
3. Siu Pau Kuen - Small Leopard Hand Form

Beginner 3 (Yellow Fringe)

1. Ng Lun Ma - 5 Wheel Horse
2. Ng Lun Chui - 5 Wheel Fist
3. Gau Sing Jong Sau - 9 Star Blocking